To find out all the foods available through your WIC benefits, select your state below. To perform a search in Adobe Reader, choose Edit>Find or Ctrl+F, then enter the item name or code. Some of the foods available through the WIC program include eggs, cheese, infant and adult cereal, fruits and vegetables, canned fish, peanut butter and canned beans and peas and more. WIC foods are rich in protein, iron, vitamins C and A, and calcium, which are vital to healthy development during pregnancy and early childhood.Ĭlick on each item to see the Texas authorized product with their respective UPC or PLU. Annually, Texas WIC reviews the Authorized Product List (APL) and selects specific foods that will improve the diet of WIC participants. In Texas WIC, the specific allowable foods are selected for inclusion in the food packages based on federal regulations, statewide availability, packaging and cost.
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